Vinyasa Yoga Playlist: Be Present

Holy smokes I taught a bunch of yoga this week. We did all kinds of shapes and patterns but the message is the same. Can you do what you're doing and stay immersed in the present moment? Can you catch yourself when you get distracted and come back to your breath?

Vinyasa - Be Present

link to iTunes playlist

1. Don't Be Scared / Andrew Bird 3:21
2. Sailing the Solar Flares / Dirtwire 4:15
3. Nothing More (feat. Lily Costner) / The Alternate Routes 3:21
4. Blood Flood / Alt-J 4:09
5. For What It's Worth (India Dub) / DJ Drez 4:57
6. Amphibian Circuits / Dirtwire 4:03
7. Om Shantih Shantih Shantih / Pattabhi Jois & Robert Musso. 7:50
8. Koto / ODESZA 3:14
9. You Are Enough / Sleeping At Last 3:00
10. Marvo Ging / The Chemical Brothers 5:28
11. Just For Now / Imogen Heap 3:00
12. These Days / Nico 3:33
13. What You Need / Peoples Bizarre 3:26
14. January Rain / David Gray 2:45
15. 1/2 (2004 Digital Remaster) / Brian Eno 12:07