I teach ongoing Hot Yoga classes and special workshops at Life Time Fitness in Columbia, MD. Currently classes are only available to members. If you are a member, please contact me for more information.
Yoga at Life Time Fitness
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Yoga at Life Time Fitness
I am teaching yoga at Life Time Fitness in Columbia, MD. Contact me for more information!
Fundamentals of American Tribal Style Bellydance
Wednesdays 7:00 PM – 8:00 PM
NEW 6-week session begins Wednesday, July 21st
NEW TIME: Wednesdays 8:00 PM - 9:00 PM
$84 session
$17 drop-in
B.Funk Dance Studios
10291 Baltimore National Pike
Ellicott City, MD 21042
"I have had the fortune of watching Flissy turn from a student to a strong, giving and attentive teacher... Recently, speaking throughout the preparation as the students attempted a familiar posture, she taught an awareness of very subtle yet important ways to improve one's position in the pose..."
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Om Chantress feeds
Recent blog posts
- What I learn from being inappropriate
- ATS: Vocabulary versus Cues
- What I did on my Thumber Vacation
- Kallisti Tribal Inappropriate Hafla!
- Serpentine Review: Drills
- Kallisti Tribal at Shems's Hafla
- Serpentine DVD Review: Just the Yoga
- ATS Classes start July 21st!
- Notes from a novice meditator
- Reporting back from my weekend with Erich Schiffman!
