One-on-One Instruction in Yoga and Belly Dance
Why study one-on-one?
- Work at your own pace to advance your progress
- Work towards your unique goals
- Adapt practices to suit your own unique needs
- Develop a personal practice so that you feel better day-to-day
Immediate availability at the times and locations via "book an appointment" buttons.
Please contact me for more information about additional locations and times.
Yoga For You: Custom Designed Yoga Practice
A one-hour Skype consultation
- A discussion about your goals for your personal yoga practice
- Help identifying yoga poses and sequences to incorporate
- Plans for 20-30 minute yoga practice that you will be excited to do on your own
- A PDF via email of the sequence we created together
- One follow up email, two weeks after our consultation
One on One Yoga Sessions
A one hour in-person private yoga class
$100/hr or $325/4-session package
- Complementary introductory discussion via email or phone to identify your unique needs and goals for yoga
- Feedback and support in executing postures
- Adaptations of yoga poses and sequences to suit you
- Specialized instruction in other topics such as: pranayama (breathing practices), meditation, and/or yoga philosophy, if desired
- A complete, guided practice, if desired
- A PDF copy of any practice notes
- Ongoing yoga practice support via email when multiple sessions are booked
One on One Belly Dance Sessions
A one hour in-person private belly dance class
$75/hr or $250/4-session package
- Complementary introductory discussion to identify what you'd like to get out of your private class
- Feedback on posture and execution of movements
- Expertise in American Tribal Style® and Datura Style™ belly dance.
- Specialized instruction in props including sword, basket, and finger cymbals, or other topics as desired.
- Constructive, supportive feedback about artistry and musicality.
- Help identifying specific goals and/or a dance practice plan, if desired.
- Ongoing practice support via email when multiple sessions are booked.