Why study one-on-one?

  • Work at your own pace to advance your progress
  • Work towards your unique goals
  • Adapt practices to suit your own unique needs
  • Develop a personal practice so that you feel better day-to-day

Questions? Email Me or book a FREE 15-minute yoga chat!

One on One Yoga Sessions

A one hour in-person (or via Skype) private yoga class

at Catonsville Counseling and Wellness, 516 N. Rolling Road, Catonsville, MD 21228 or via Skype

$100/hr or $350/4-session package.  Purchase a Gift Card

You get:

  • Complementary introductory discussion via email or phone to identify your unique needs and goals for yoga
  • Feedback and support in executing postures
  • Adaptations of yoga poses and sequences to suit you
  • Specialized instruction in other topics such as: pranayama (breathing practices), meditation, and/or yoga philosophy, if desired
  • A complete, guided practice, if desired
  • A PDF copy of any practice notes
  • Ongoing yoga practice support via email when multiple sessions are booked
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Yoga For You: Custom Designed Yoga Practice

A one-hour Skype consultation

Standard Session: $125

Additional packages available

You get:

  • A discussion about your goals for your personal yoga practice
  • Help identifying yoga poses and sequences to incorporate
  • Plans for 20-30 minute yoga practice that you will be excited to do on your own
  • A PDF via email of the sequence we created together
  • One follow up email, two weeks after our consultation

One on One Belly Dance Sessions

A one hour in-person (or via Skype) private belly dance class

at Catonsville Counseling and Wellness, 516 N. Rolling Road, Catonsville, MD 21228 or via Skype

  • Complementary introductory discussion to identify goals
  • Constructive, supportive feedback on posture, execution of movements, artistry, and musicality
  • Specialized instruction in American Tribal Style®, Datura Style™, props or other topics as desired
  • Ongoing practice support via emailwhen multiple sessions are booked.