Upcoming Events

Restaurant Shows:


Featured Performances:

Vixen Variety Guilty Pleasures Show. Sunday, August 11th, 6:00 PM. DC Comedy Loft and Bier Baron, Washington, DC. Details.

One-on-One Instruction

for Yoga and Belly Dance

At Catonsville Counseling and Wellness, 516 N Rolling Rd, Catonsville, MD 21228 or via Skype

Learn how to do viminasana to strengthen the muscles around the spine and stabilize around the SI joint. (great for belly dancers!)

Weekly Belly Dance Classes:

Datura Style Belly Dance

begins September 4th

Details & Registration

Belly Dance Fitness

Mondays 5:30 PM

Quest Fitness, 10045 Baltimore National Pike, Ellicott City, MD. Ongoing, drop-in $15.


Intro to Barbell

Saturday, July 27th, 10:00 AM - 12:00 PM, Revolve Wellness Studios, Catonsville, MD.

Learn the technique for the fundamental powerlifting movements: squat, bench, deadlift, and overhead press as well as mind-body awareness, stability, mobility, and complimentary exercises to build up to and support these lifts. One-on-one attention will help you identify the best position for your body in these movements as well as particular exercises and progressions to work towards your strength goals. No prior strength training or fitness experience is necessary. Limited to 6 participants. Bring a broomstick or PVC pipe (60” length, about 1” diameter) and a yoga mat.
Limited to six participants. Register.

Teaching at the historic Patapsco Women's Institute in Ellicott City, MD

Teaching at the historic Patapsco Women's Institute in Ellicott City, MD